High potassium foods to avoid pdf free

While all the foods on this list are high in potassium, some are higher than others. Follow the guidelines for protein needed in your diet. You may need less potassium in your diet if you have hyperkalemia high potassium levels or kidney disease. Avoid fruits and vegetables high in potassium unless approved by your dietitian. Limit fruits and vegetables with a medium amount of potassium. Foods are considered high in potassium if they contain more. This is a guide to help you as you watch the amount of potassium you eat each day.

Low potassium diet sheet the hillingdon hospitals nhs. The amount of potassium in milligrams mg contained in each fruit or serving of fruit is listed beside the item. Try to avoid potatoes and vegetables that have been steamed, microwaved, baked. People with chronic kidney disease need to avoid eating potassium rich foods. High levels of potassium can be dangerous, as it can affect your heartbeat. High blood pressure is a major risk factor for heart disease and stroke. What foods are high in potassium greater than 200 milligrams per portion. To keep your levels low, avoid or eat less than a half cup a day of these highpotassium foods. Tomatoes are high in potassium, but pasta is served with many sauces that are not tomatobased. Damaged kidneys cannot process potassium properly, which can then build up. If you have high blood pressure, try to get 20 extra potassium points each day. A complete list of low potassium foods that is too good to ignore. A diet that includes low potassium foods, is an important part of the treatment process for people having high potassium levels. If your potassium level is high, avoid these foods.

Avoid desserts with chocolate, cream cheese, ice cream or nuts they are high in potassium and phosphorus. This article gives you a printable list of all such foods. If you need to boost the amount of potassium in your diet, make healthy food choices by picking items below to add to your menu. Lowering your potassium levels the renal association. Potassium is an essential mineral for muscle and nerve function, and kidney blood filtration.

The following table lists foods that are high in potassium. If you must select a dish with tomato sauce, ask that it be served on the side. People with low intakes of potassium have an increased risk of developing high blood pressure, especially if their diet is high in salt sodium. It is made from avocados, which are high in potassium. A complete list of low potassium foods that is too good to. The list of high potassium foods may feel a bit overwhelming, but remember, for every high potassium food to avoid, theres at least one low potassium food to enjoy. Listed in order by weight, with the item thats used the most listed first. These foods are also good sources of high quality protein, which you need for normal body functions. Damaged kidneys cannot process potassium properly, which can then build up in the blood and cause weakness, fatigue.